South African Burritos

Prep Time: 5 min.
Cook Time: 15-20 min.
Servings: 6-8
Difficulty: Easy

Recipe By: N. Peterson 2007

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South African Burritos Ethnic - Africa

Instructions

1. Saute onion and garlic in a dab of oil or a splash of
water until onions are translucent.
2.
Add beans, sweet potatoes and peanut butter
to pan thoroughly mixing/mashing ingredients
together. (You’re going for a thick refried bean
consistency.)
3. Add seasonings; heat thoroughly approximately
6-8 minutes.
4. Load up a tortilla with bean and sweet potato
mixture, top with cilantro and green onions (or any
other desired toppings). Fold, serve and enjoy!

Vegan Wheat Free

The combination of flavors and spices in these burritos is delicious. Don’t be scared off by
the unlikely paring of ingredients--give this dish a try!

Ingredients

• 1 30oz can sweet potatoes
• 1 15oz can pinto or chili beans
• 1/2 med onion, chopped
• 1-2 cloves garlic, minced
• 3 TBSP peanut butter
• tortillas, 8-10 inches

Seasonings

• 1 tsp cumin
• 1/2 tsp cinnamon
• 1/8 tsp cayenne pepper, to taste
• salt & pepper, to taste
• Garnish
• cilantro
• green onions